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Can Massage help Neck Pain?

Can Massage help Neck Pain?

Can massage help neck pain? The misery of neck pain! Can massage help with neck pain? Neck pain is quite literally a pain in the neck and can make life miserable. It can be a contributing factor to headaches, disrupt sleep and can have a negative impact on your mood...
Massage Therapy for Lower Back Pain

Massage Therapy for Lower Back Pain

Can massage help with lower back pain? The misery of back pain In this article “massage therapy for low back pain”, I explain how massage could really help to reduce or even get rid of your back pain. A lot of you reading this will have experienced lower...
Strains and Sprains

Strains and Sprains

What’s the difference between a strain and sprain? Strain Injuries Strains and sprains present very similar symptoms but they are different injuries. A strain happens to a muscle or muscle-tendon when it gets overstretched and the muscle fibres get injured or...
Does Back Surgery Work?

Does Back Surgery Work?

Taking a look at an alternative to getting back surgery Should I have back surgery? Does back surgery work? It’s a big question, but after reading the article below you might be surprised to hear that Surgeon Ian Harris says many people considering spinal...