by A Chick | Dec 11, 2023 | Massage Therapy, Uncategorised
Living with Fribromyalgia: Living with fibromyalgia is like navigating through a storm of pain, fatigue, and constant discomfort. For those grappling with this chronic condition, relief can feel elusive. However, emerging research and countless testimonials point...
by A Chick | Dec 7, 2023 | Massage Therapy, Uncategorised
In this blog, we will look at the positive effect massage can have on our emotional well-being. It’s not unusual to feel a bit down during the winter months as the evenings draw in and the weather prevents us from getting outdoors so easily. During the longer...
by A Chick | Nov 23, 2023 | Uncategorised
Fascia, often referred to as the “body’s connective tissue,” is a thin, filmy tissue that covers every muscle, bone, organ, and blood vessel in the body. While often overlooked, fascia plays a vital role in maintaining our structural integrity,...
by A Chick | May 19, 2023 | Back Pain, Fascia, Massage Therapy, Myofascial release
Suffering from persistent lower back pain and don’t know where to turn? You may want to consider booking in for some myofascial release work. Up to 60% of us will get lower back pain at some point in our lives. Women are more prone to lower back pain, and the...
by A Chick | Aug 5, 2020 | Injuries, Massage Therapy, Posture
Can massage help neck pain? The misery of neck pain! Can massage help with neck pain? Neck pain is quite literally a pain in the neck and can make life miserable. It can be a contributing factor to headaches, disrupt sleep and can have a negative impact on your mood...