by A Chick | Aug 5, 2015 | Posture
Is posture important? We’ve all been told at some point in our childhood to sit up straight or to stand up properly but did anyone actually explain to us why this might be a good thing to do? Having an awareness of how we hold ourselves when sitting, standing,... 
by A Chick | Nov 19, 2012 | Massage Therapy
How Structural Bodywork Can Help Migraines and Headaches Recently I have had a number of clients who have found that Deep Tissue Massage and Myofascial release have helped relieve their migraines and or headaches. Of course, we have to remember that there are numerous...
