Welcome to Structural Bodywork
Incorporating Massage, Myofascial Release, Structural Integration and Osteopathic techniques
Here you will find details of all the therapies that Andrew offers. Andrew has been in full-time practice since 2003 and has had training in a number of different therapies. He uses the term Structural Bodywork to describe his current working style.
Structural Bodywork combines techniques from Deep Tissue Massage, Sports Massage and Myofascial Release, as well as integrating techniques and principles from Structural Integration and Osteopathy.
Although I incorporate Osteopathic techniques into my treatments these techniques have been learnt on CPD courses and I am not a qualified osteopath.
I blend techniques and principles from all of the above to tailor the best treatment for your individual needs. Structural Bodywork can help to alleviate chronic pain, stiffness, lack of mobility and muscle tension as well as helping with many postural related problems.
Individual treatments available
Anatomy Trains Structural Integration (Formally KMI) is a series of 12 sessions that restructures the body through manipulating the bodies myofascial system with the aim of bringing the body into a better alignment.
Myofascial Release works to lengthen areas of shortness in the fascia to help eliminate pain and discomfort.
Deep Tissue Massage focuses on the different layers of muscle, working to relax, lengthen, and release strain within them.
Sports Massage is effective for many kinds of muscular and soft tissue injury, whether due to posture, occupational stress or sporting activities.
All of these therapies help to create better posture, pain and release tension, allowing us to find more ease in our bodies.