by A Chick | Dec 11, 2023 | Massage Therapy, Uncategorised
Living with Fribromyalgia: Living with fibromyalgia is like navigating through a storm of pain, fatigue, and constant discomfort. For those grappling with this chronic condition, relief can feel elusive. However, emerging research and countless testimonials point... 
by A Chick | Dec 7, 2023 | Massage Therapy, Uncategorised
In this blog, we will look at the positive effect massage can have on our emotional well-being. It’s not unusual to feel a bit down during the winter months as the evenings draw in and the weather prevents us from getting outdoors so easily. During the longer... 
by A Chick | Aug 29, 2023 | Massage Therapy
Massage really does speed up muscle recovery from injury, according to scientists – but rest it for 3 days first. Much of my work involves working with clients recovering from injuries, so it’s great to see more evidence to back up my own experience of this. Over the... 
by A Chick | May 19, 2023 | Back Pain, Fascia, Massage Therapy, Myofascial release
Suffering from persistent lower back pain and don’t know where to turn? You may want to consider booking in for some myofascial release work. Up to 60% of us will get lower back pain at some point in our lives. Women are more prone to lower back pain, and the... 
by A Chick | Aug 5, 2020 | Injuries, Massage Therapy, Posture
Can massage help neck pain? The misery of neck pain! Can massage help with neck pain? Neck pain is quite literally a pain in the neck and can make life miserable. It can be a contributing factor to headaches, disrupt sleep and can have a negative impact on your mood... 
by A Chick | Jun 9, 2020 | Injuries, Massage Therapy, shoulder pain, Sport
Can massage help with shoulder pain? The misery of shoulder pain You may be thinking, can massage therapy help with shoulder pain? Shoulder pain can be very debilitating and have a very negative impact on our daily activities. There are many reasons why you may be...
