by A Chick | Aug 5, 2020 | Injuries, Massage Therapy, Posture
Can massage help neck pain? The misery of neck pain! Can massage help with neck pain? Neck pain is quite literally a pain in the neck and can make life miserable. It can be a contributing factor to headaches, disrupt sleep and can have a negative impact on your mood...
by A Chick | Jun 9, 2020 | Injuries, Massage Therapy, shoulder pain, Sport
Can massage help with shoulder pain? The misery of shoulder pain You may be thinking, can massage therapy help with shoulder pain? Shoulder pain can be very debilitating and have a very negative impact on our daily activities. There are many reasons why you may be...
by A Chick | Feb 19, 2020 | Injuries, Sport
What’s the difference between a strain and sprain? Strain Injuries Strains and sprains present very similar symptoms but they are different injuries. A strain happens to a muscle or muscle-tendon when it gets overstretched and the muscle fibres get injured or...