01273 410 563 / 07870 102 114

Online Bookings

Online booking is only available for follow up appointments if this your first appointment please contact me to book in. If you are not able to find a time that suits please get in contact.  

 

Structural Bodywork

Structural Bodywork mainly uses techniques from Myofascial Release, but also incorporates techniques from Deep Tissue Massage, Sports Massage, and Osteopathy.

Please be aware that although I incorporate some soft tissue techniques from Osteopathy I am not a qualified Osteopath and can not provide manipulation. 

Structural Integration (ATSI)

Anatomy Trains Structural Integration (ATSI) is a series of 4 or 12 sessions that uses hands-on techniques to manipulate the myofascia (muscles and fascia) to reorganise the body’s structure. Its goal is to improve postural alignment, movement, balance and flexibility and as a result, it can help with many long term issues such as back, neck and or shoulder pain.