If you book your appointment online you will receive a confirmation email shortly after your booking is completed if you do not receive this email then your booking has not been successful and you will need to try again after 10 mins. All the information you need is in the confirmation email, but if you have any questions please get in contact.
If you do not see a time that suits please get in contact.
Structural Bodywork mainly uses techniques from Myofascial Release, but also incorporates techniques from Deep Tissue Massage, Sports Massage, and Osteopathy. Please be aware that although I incorporate some soft tissue techniques from Osteopathy I am not a qualified Osteopath and can not provide manipulation.
Structural Integration (ATSI)
Anatomy Trains Structural Integration (ATSI) is a series of 4 or 12 sessions that uses hands-on techniques to manipulate the myofascia (muscles and fascia) to reorganise the body’s structure. Its goal is to improve postural alignment, movement, balance and flexibility and as a result, it can help with many long term issues such as back, neck and or shoulder pain.